Showing posts with label vitamin D. Show all posts
Showing posts with label vitamin D. Show all posts

Wednesday, March 4, 2009

What's All the Fuss About Vitamin D?

After reading quite a bit about vitamin D deficiency in those of us with MS, I decided to ask for testing on my vitamin D levels at last week's physical.

The results are in! The "normal" or "healthy" measurement of Vitamin D is a number from 30 to 80. Mine was 9. Therefore, I will stop by the pharmacy on the way home from work to pick up my prescription-strength vitamin D pills. The doctor was not only concerned with the MS aspect of this, but also bone density issues.

The fact that I had to specifically request this screening really irks me. One would think that a medical professional would know that once a person is diagnosed with MS, the vitamin D levels should be screened. This is not news. Articles were published regarding this topic back in 1984.

Nonetheless, I encourage all of you dear readers to get your vitamin D levels screened at your next blood-letting. You are your best advocate!

On another note, all of my other test results were positive. With the exception of elevated LDL cholesterol levels. Not in a danger zone yet, but with my family history (both of my parents go to the same PCP as I do and both have high cholesterol) the doctor would like me to make a few dietary and lifestyle changes before we go the medication route. I read that giving up smoking could help in that area, too, so here's to one week of being smoke-free! Yay!

How many of you in the MS blogosphere have been tested, what were the results and are you on supplements? Inquiring minds want to know!

Peace,
Kelley